In 2023, Healthy Heart Nation launched the Pressure Project to raise awareness about hypertension in high-risk communities. The program involves high school and nursing students, physicians, and community activists who educate communities on self-measured blood pressure checks and medication adherence. The Pressure Project is driving positive change in areas like Southern California, Georgia, and Alabama through outreach at churches, barbershops, and beauty salons.
RE-WRITE YOUR SCRIPT
“Re-Write Your Script” is a program by Terrah Bennett-Smith to help individuals envision and craft their future life story. Participants will articulate their aspirations, set achievable goals, and develop actionable plans to transform their vision into reality. This program provides the tools, support, and inspiration to rewrite your life’s narrative, fostering a proactive and intentional approach to personal growth and fulfillment.
HEART 2 HEART PODCAST
Heart2Heart is a YouTube program dedicated to fostering meaningful conversations that matter. Explore the essential pillars of Healthy Heart Nation—Health, Education, Justice, and Business. Through engaging interviews, expert insights, and community stories, we aim to empower the African American community and inspire positive change. Listeners tune in to uncover actionable solutions, bridge gaps, and build a thriving, equitable future for all. Let’s connect, learn, and grow together on Heart 2 Heart.
Click here to Listen and Watch Heart2Heart Podcast on YouTube
CORPORATE WELLNESS
Healthy Heart Nation’s Corporate Wellness Program is designed to improve corporate health, increase productivity, promote collaboration, and reduce stress. It integrates the pillars of health, education, justice, and business to address the specific needs of each organization. The program aims to create an inclusive culture where every employee can thrive. Participants will benefit from holistic strategies that focus on plant-based nutrition, mental health support, professional development, and equitable practices. This comprehensive approach to wellness aligns with the values of a diverse and dynamic workforce.
HELP NATIONAL CONFERENCE
The Health Equity Lifestyle Project (HELP) Conference, a collaborative initiative by the non-profit organizations Healthy Heart Nation and the Plantrician Project, is not just an annual national event. It’s a platform that brings together thought leaders from healthcare, business, education, and other industries to hold transformative conversations. These discussions, centered around evidence-based nutrition and lifestyle interventions, have the potential to dramatically lower chronic disease rates and establish more equitable, resilient health outcomes.
PLANT-BASED INITATIVES
At Healthy Heart Nation, we believe in the transformative power of a whole food, plant-based lifestyle. Our initiatives aim to educate, support, and empower individuals and communities to embrace healthier living. Explore the many ways you can engage with our programs and transform your health, one meal at a time.
